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	<title>Comments on: National Indoor Championships</title>
	<link>http://www.project400.net/2008/01/28/national-indoor-championships/</link>
	<description>Just another WordPress weblog</description>
	<pubDate>Mon, 21 May 2012 00:17:25 +0000</pubDate>
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		<title>By: Tim McDonough</title>
		<link>http://www.project400.net/2008/01/28/national-indoor-championships/#comment-22</link>
		<dc:creator>Tim McDonough</dc:creator>
		<pubDate>Wed, 13 Feb 2008 04:15:02 +0000</pubDate>
		<guid>http://www.project400.net/2008/01/28/national-indoor-championships/#comment-22</guid>
		<description>Hey guys good start to a hopefully succesful 08' campaign.  I am of Irish heritage living in America and I'm glad to see the country I love so much has a group of guys gettin ready to challenge some top world competition.  I myself am a 200/400 specialist with long jump and javelin in my bag of tricks.  I have personal bests of 22.5 and 48.9 respectively and 6.55 meters in long jump.  You guys should post your actual workouts so that we can get a chance to see what the real professionals are doing to prepare for Bejing.  Well as I said it looks like a good start and good luck in your quests.</description>
		<content:encoded><![CDATA[<p>Hey guys good start to a hopefully succesful 08&#8242; campaign.  I am of Irish heritage living in America and I&#8217;m glad to see the country I love so much has a group of guys gettin ready to challenge some top world competition.  I myself am a 200/400 specialist with long jump and javelin in my bag of tricks.  I have personal bests of 22.5 and 48.9 respectively and 6.55 meters in long jump.  You guys should post your actual workouts so that we can get a chance to see what the real professionals are doing to prepare for Bejing.  Well as I said it looks like a good start and good luck in your quests.</p>
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