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	<title>Comments on: David McCarthy&#8217;s Cold Weather Training in Limerick</title>
	<link>http://www.project400.net/2008/02/22/david-mccarthys-cold-weather-training-in-limerick/</link>
	<description>Just another WordPress weblog</description>
	<pubDate>Thu, 09 Sep 2010 12:59:38 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.3.1</generator>
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		<title>By: Margaret O hOgartaigh</title>
		<link>http://www.project400.net/2008/02/22/david-mccarthys-cold-weather-training-in-limerick/#comment-180</link>
		<dc:creator>Margaret O hOgartaigh</dc:creator>
		<pubDate>Sun, 15 Jun 2008 20:51:02 +0000</pubDate>
		<guid>http://www.project400.net/2008/02/22/david-mccarthys-cold-weather-training-in-limerick/#comment-180</guid>
		<description>Hi David,
I am delighted to see you training so hard in cold Limerick, it will pay off later in the year.  I hope you qualify in the 800 as well as the 4x4, enjoy the Irish 'summer'.
Best wishes,
Margaret.
p.s. I may see you in UL as I will be working there come September.</description>
		<content:encoded><![CDATA[<p>Hi David,<br />
I am delighted to see you training so hard in cold Limerick, it will pay off later in the year.  I hope you qualify in the 800 as well as the 4&#215;4, enjoy the Irish &#8217;summer&#8217;.<br />
Best wishes,<br />
Margaret.<br />
p.s. I may see you in UL as I will be working there come September.</p>
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		<title>By: dave</title>
		<link>http://www.project400.net/2008/02/22/david-mccarthys-cold-weather-training-in-limerick/#comment-26</link>
		<dc:creator>dave</dc:creator>
		<pubDate>Fri, 22 Feb 2008 17:47:16 +0000</pubDate>
		<guid>http://www.project400.net/2008/02/22/david-mccarthys-cold-weather-training-in-limerick/#comment-26</guid>
		<description>hi dave, im a 1.49 800m runner, i was wandering if you could give me a few sessions to make up a typical weeks training in April. i hope to run fast in june.</description>
		<content:encoded><![CDATA[<p>hi dave, im a 1.49 800m runner, i was wandering if you could give me a few sessions to make up a typical weeks training in April. i hope to run fast in june.</p>
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