After a Christmas spent catching up on some extra sleep all the Project 400 lads are back in heavy training. We all tend to train through the Christmas period but you end up missing a session here or there, with most gyms closed for about 4 days around Christmas day.

We’d like to thank all of you who have left comments on the blog. Speedster Derval O’ Rourke was the first to leave a comment, so thanks Derval, unfortunately there is no prize but we you have our thanks, which is worth more than any gold medal.

So what is everyone up to at the moment?
David Gillick is training in his base at Loughborough. John Laffey is keeping things going in Dublin while Gordon is training hard from Birr Co. Offaly. Paddy and me (Brian) are enduring the floods in Cork while Tom Coman and David McCarthy are in Limerick.

Paul McKee and Brian Doyle have absconded from Scotland and are sunning themselves in South Africa. Apparently they are training really hard, but we’ll find out when Paul starts uploading his diary in the next few days.

Thanks to everyone for their support in recent weeks. Lets hope 2008 is a memorable year for Project 400.